Trust After Trauma: A Guide to Relationships for Survivors and Those Who Love Them
Type
Book
Authors
ISBN 10
1572241012
ISBN 13
9781572241015
Category
Adults
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Publication Year
1998
Publisher
Pages
352
Description
Trauma survivors are often dismayed to find that traumatic events not only shatter their internal sense of well-being, but also leave them withdrawn or isolated. In this new book, psychologist Aphrodite Matsakis guides survivors through a process of strengthening existing bonds, building new ones, and ending self-perpetuating cycles of withdrawal and isolation. Step-by-step exercises help you learn how to manage emotions, handle unresolved issues, accept realistic limitations, and find ways to make your relationships a context for healing. - from Amzon
Number of Copies
1
